Copyright (c) 2008 Hope PopeEvery month, many women suffer with heavy bleeding from their monthly menstrual period. Sometimes the heavy bleeding can be because of fibroids. Although fibroids are quite common, many times, the doctors won’t remove them. The consequence is that many women will suffer each month with excessive bleeding.Heavy bleeding can be somewhat manageable when a woman doesn’t have any children but adding children to the equation makes it even more difficult to deal with this each month. Every bit of energy is needed to take care of the kids and dealing with heavy bleeding is something every woman can do without.Here are 3 tips that can help slow down heavy bleeding and also give women more energy when they need it most.The first tip is to cut back on sugar. If sugar is cut out completely … at least durin womens rugby birmingham g the first three days of the menstrual cycle… This should slow down the menstrual period bleeding and not remove so much energy from the body.The second tip is to exercise. Exercise seems to slow down excessive bleeding… plus, the body will experience more energy as the oxygen to the brain is increased. The problem with this is that when kids are involved, there is not much time to exercise… therefore, the third tip might be the most desirable.Tip number three is to drink raw apple cider vinegar. This is a solution that is proven to work to slow down the bleeding associated with menstrual cycles. It is especially great when a woman has to be out in public and it is her 2nd or 3rd day of her period… when most women bleed the most… and she just doesn’t want to be embarrassed by being in the bathroom the whole time.
